FIT4MOM helps gives women the "strength for motherhood" by providing classes and support for moms in every stage of motherhood. We are proud to offer Stroller Strides, our stroller fitness program where moms get an interactive workout with their baby, and Body Back, a results-based program for mothers of any stage of motherhood in the Tampa Bay area. We also offer a free mom's club called Our Village where we do weekly playdates, monthly mom's night out, family classes and more!
Stroller Strides is the only class in Tampa that allows you to workout WITH your baby. Say good-bye to gym daycares and baby weight! Join us at any of our locations locally from Lakeland to St Petersburg, including classes at Westfield Citrus Park, Westfield Brandon, Westshore Plaza, Shops of Wiregrass and much more!
Visit www.fit4mom.com to find the location nearest you; your first class is always free!
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's "Mama Wants Her Body Back" meal plan and workout DVDs, moms have a surefire combination for success.
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